Greek Chicken with Roasted Sweet Potatoes and Broccoli

Todays work out was awesome! I couldn't really walk normal after it but it was awesome!

Band Deadlift : 1 Rep Max

Russian Kettlebell Swings
10 x 10 with biggest bell possible

Then:

Complete as many rounds as possible in 10 mins of:
6 Pistols (Alternating Legs)s
6 Knees To Elbows
9 Kettlebell Swing (Russian)s, 32/24 kg

Here is the recipe for the Greek Chicken


Roasted sweet potatoes 

• 1-2 sweet potatoes
• Extra Virgin Olive oil- to taste
• Sea Salt -  to taste

EVOO - around 1/2 to 1 T (enough to coat your sweet potatoes).

The only thing you are going to add to your Greek chicken recipe is you are first going to spray the bottom of your roasting pan. Then, slice your sweet potatoes coated with olive oil, sea salt, and pepper ( to taste).

Place the sweet potatoes in the bottom of your roasting pan and place your roasting rack on top of the potatoes.

Then, place the chicken on the roasting rack and place on top of the pan with the potatoes. As the chicken cooks the drippings from the chicken will end up covering your sweet potato rounds. ** Follow the Greek Chicken recipe as follows from here on out. 

When you have 20 minutes left on your chicken chop your broccoli into small florets.  Coat with olive oil, sea salt, garlic, and pepper (to taste) and toss.  

Place on a separate baking pan and place in the oven with your chicken for 15 minutes or until the tops of your broccoli are browned. (see picture above). 

My husband is not a huge fan of sweet potatoes but he LOVES these roasted ones.  

MMM :) enough said! 

Don't forget to spread some yummy roasted garlic on your chicken after slicing!!! 

Please ask questions if needed!!! :) Leave a comment and tell me how it is!

I will leave you with this picture of me and my baby. 

Happy Monday Everyone!